Vegan Pomegranate Barley Salad - veganook

Vegan Pomegranate Barley Salad - veganook

www.veganook.com

A wonderful mix of textures and flavors, this pomegranate barley salad is hearty and comforting for days when you want salad but don't want to get cold.

View full recipe on www.veganook.com

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.veganook.com.

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Ingredients

  • 1 cup barley
  • 1/2 butternut squash
  • 1 tsp olive oil
  • 1/2 onion (thinly sliced)
  • 1/4 cup dried cranberries (or frozen)
  • 1/2 pomegranate (juicy seeds removed)
  • 1 cup spinach (or baby greens)
  • 1/4 cup pumpkin seeds (or walnuts or sunflower seeds)
  • 1 Tbsp olive oil
  • 1 lime (zested, and half juiced, half sliced into wedges.)
  • 1-2 tsp maple syrup (optional)
  • pinch sea salt

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