dan's soylent 2.1 | Complete Food Recipe

dan's soylent 2.1 | Complete Food Recipe

www.completefoods.co

| Amount | Ingredient | £ / day | Source | | |---|---|---|---|---| | 180 | g | Ultra Fine Scottish Oats (original) | £0.36 | Bulk Powders | | 90 | g | Whey

View full recipe on www.completefoods.co

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.completefoods.co.

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Cooking tools:

  • Blender
  • Kitchen scale
  • Measuring cup
  • Measuring spoon

Ingredients

  • 180g Ultra Fine Scottish Oats (original)
  • 90g Whey protein concentrate 82
  • 9g Psyllium Husk Powder
  • 75g Maltodextrin (from corn)
  • 50g Canola Oil (rapeseed oil)
  • 2g MSM
  • 1.4g Choline bitartrate
  • 500ml Water
  • 5g LoSalt
  • 1g BootsMultivitamin with Probiotics
  • 5ml Fish oil, cod liver

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