chorizo bean stew - RCL FOODS

Ingredients

• 3 tablespoons olive oil
• 1 carrot (chopped)
• 1 onion (chopped)
• 1 celery stick (chopped)
• 100g sun-dried tomato quarters in oil (drained)
• 1 red bell pepper (chopped)
• 250g soft chorizo sausage (sliced)
• 1 tablespoon Supreme cake fl our
• 1 cup chicken stock or vegetable stock or water
• 1 teaspoon sweet paprika
• 2 teaspoons dried thyme
• 3 tins cannellini beans
• ½ cup chopped parsley
• salt and pepper to taste
• 400g tinned diced tomatoes