Blueberry Sour Cream Corn Muffins » DiabetesCare.net

Blueberry Sour Cream Corn Muffins » DiabetesCare.net

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Instead of blueberries, you use no sugar added blueberry fruit spread. Sour cream and whipped cream cheese give these both texture and flavor and corn meal is u

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Ingredients

  • 1 cup all-purpose flour
  • 3/4 cup corn meal
  • 2 teaspoons baking powder
  • 1/2 teaspoon baking soda
  • 1/4 teaspoon salt
  • One egg, beaten
  • 1 cup sour cream
  • 1/3 cup thawed frozen unsweetened apple juice concentrate
  • 1-1/2 cups fresh or frozen (not thawed) blueberries
  • 2/3 cup whipped cream cheese
  • 2 tablespoons no-sugar-added blueberry fruit spread

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