Black-Eyed Pea and Walnut Lettuce Wraps

Black-Eyed Pea and Walnut Lettuce Wraps

www.besthealthmag.ca

Fibre-rich black-eyed peas and walnuts make this a very satisfying and nutrient-dense salad.

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Ingredients

  • 2 cups frozen black-eyed peas
  • 3/4 cup water
  • 1 onion (chopped)
  • 1 red pepper (seeded and chopped)
  • 6 oz butternut squash (cut in 1/2-inch (1 cm) dice)
  • 1/2 cup walnuts (chopped)
  • 1/4 cup sherry vinegar or wine vinegar
  • 1/4 cup parsley (chopped)
  • salt and pepper (to taste)
  • 16 leaves iceberg or butter lettuce

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