Instant Pot African Coconut Chickpea Soup - Dump and Go Dinner | Once A Month Meals
This hearty vegan soup brings the spice and warmth of the African plains from your freezer to your table in minutes using your Instant Pot pressure cooker.
Keywords
- instant pot
- vegan soup
- recipes
- african
- coconut
- chickpea
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at onceamonthmeals.com.
Ingredients
- 3 cups Vegetable Broth/Stock
- 4 teaspoons dice Garlic, Cloves
- ⅔ cups peel and dice Sweet Potato
- 1 ½ cups dice Bell Pepper, Red
- 1 ½ cups peel and dice Apple, Granny Smith
- 4 ounces Mild Green Chiles, Diced, Canned
- 14 ounces Diced Tomatoes, Fire Roasted
- 15 ounces rinse and drain Garbanzo Beans (Chick Peas), Canned
- 13 ½ fluid ounces Coconut Milk, Canned
- 1 tablespoon juice Lime
- 1 tablespoon Green Curry Paste
- ½ teaspoons Cinnamon
- ½ teaspoons Cumin
- 1 teaspoon Sea Salt
- ½ teaspoons Black Pepper
- 2 tablespoons Cilantro, Dried
- ½ cups rinse, drain, and cook Quinoa
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