Instant Pot African Coconut Chickpea Soup - Dump and Go Dinner | Once A Month Meals

Instant Pot African Coconut Chickpea Soup - Dump and Go Dinner | Once A Month Meals

onceamonthmeals.com

This hearty vegan soup brings the spice and warmth of the African plains from your freezer to your table in minutes using your Instant Pot pressure cooker.

Keywords

  • instant pot
  • vegan soup
  • recipes
  • african
  • coconut
  • chickpea
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Ingredients

  • 3 cups Vegetable Broth/Stock
  • 4 teaspoons dice Garlic, Cloves
  • ⅔ cups peel and dice Sweet Potato
  • 1 ½ cups dice Bell Pepper, Red
  • 1 ½ cups peel and dice Apple, Granny Smith
  • 4 ounces Mild Green Chiles, Diced, Canned
  • 14 ounces Diced Tomatoes, Fire Roasted
  • 15 ounces rinse and drain Garbanzo Beans (Chick Peas), Canned
  • 13 ½ fluid ounces Coconut Milk, Canned
  • 1 tablespoon juice Lime
  • 1 tablespoon Green Curry Paste
  • ½ teaspoons Cinnamon
  • ½ teaspoons Cumin
  • 1 teaspoon Sea Salt
  • ½ teaspoons Black Pepper
  • 2 tablespoons Cilantro, Dried
  • ½ cups rinse, drain, and cook Quinoa

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