African Coconut Chickpea Soup - Dump and Go Dinner | Once A Month Meals

African Coconut Chickpea Soup - Dump and Go Dinner | Once A Month Meals

onceamonthmeals.com

This hearty vegan soup brings the spice and warmth of the African plains to your table. Allowing the flavors of the wide array of whole food ingredients to meld in the slow cooker results in a...

Keywords

  • african soup
  • coconut chickpea
  • easy dinner
  • dump meal
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Ingredients

  • 3 cups Vegetable Broth/Stock
  • 4 teaspoons dice Garlic, Cloves
  • ⅔ cups peel and dice Sweet Potato
  • 1 ½ cups dice Bell Pepper, Red
  • 1 ½ cups peel and dice Apple, Granny Smith
  • 4 ounces Mild Green Chiles, Diced, Canned
  • 14 ounces Diced Tomatoes, Fire Roasted
  • 15 ounces rinse and drain Garbanzo Beans (Chick Peas), Canned
  • 13 ½ fluid ounces Coconut Milk, Canned
  • 1 tablespoon juice Lime
  • 1 tablespoon Green Curry Paste
  • ½ teaspoons Cinnamon
  • ½ teaspoons Cumin
  • 1 teaspoon Sea Salt
  • ½ teaspoons Black Pepper
  • 2 tablespoons Cilantro, Dried
  • ½ cups rinse, drain, and cook Quinoa

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