Lighter Chicken Potpie
A handful of tweaks turn this comfort food into a smarter choice: white-meat chicken (not dark), extra veggies, low-fat milk in the filling, and a lighter crust. Brushing the phyllo with just a small...
Keywords
- Lighter Chicken Potpie
- instructions
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Cooking tools:
- Oven
- Stove
- Chef's knife
- Cutting board
- Peeler
- Measuring cup
- Measuring spoon
- Saucepan
- Whisk
- Wooden spoon
- Mixing bowl
- Baking dish
- Baking sheet
- Skillet
- Kitchen towel
Ingredients
- 2 tbsp. fresh lemon juice
- 2 1/2 cups low-fat (1%) milk
- 1/4 tsp. dried thyme leaves
- 4 carrots
- Coarse salt and ground pepper
- 6 phyllo sheets (each 12 by 17 inches), thawed
- 1 package frozen peas, thawed
- 1/4 cup all-purpose flour
- 1 medium onion
- 3 tbsp. olive oil
- 2 bone-in, skin-on chicken breast halves (12 to 14 ounces each)
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