Lighter Chicken Potpie

Lighter Chicken Potpie

www.recipesrun.com

A handful of tweaks turn this comfort food into a smarter choice: white-meat chicken (not dark), extra veggies, low-fat milk in the filling, and a lighter crust. Brushing the phyllo with just a small...

Keywords

  • Lighter Chicken Potpie
  • instructions
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Cooking tools:

  • Oven
  • Stove
  • Chef's knife
  • Cutting board
  • Peeler
  • Measuring cup
  • Measuring spoon
  • Saucepan
  • Whisk
  • Wooden spoon
  • Mixing bowl
  • Baking dish
  • Baking sheet
  • Skillet
  • Kitchen towel

Ingredients

  • 2 tbsp. fresh lemon juice
  • 2 1/2 cups low-fat (1%) milk
  • 1/4 tsp. dried thyme leaves
  • 4 carrots
  • Coarse salt and ground pepper
  • 6 phyllo sheets (each 12 by 17 inches), thawed
  • 1 package frozen peas, thawed
  • 1/4 cup all-purpose flour
  • 1 medium onion
  • 3 tbsp. olive oil
  • 2 bone-in, skin-on chicken breast halves (12 to 14 ounces each)

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