BBQ Chickpea Loaf | Bush Cooking

Ingredients

• 1 can (15 oz) chickpeas ((garbanzo beans), drained)
• 2 cloves garlic (minced or crushed)
• 1/4 cup unflavored almond milk
• 1 tablespoon Worcestershire sauce
• 1 tablespoon olive oil
• 1 tablespoon soy sauce
• 1 small onion (finely diced)
• 1 rib celery (finely diced)
• 1/4 red bell pepper (finely diced)
• 1 tablespoon herb rub
• 2 tablespoons ground flax seeds
• 2 cups Panko breadcrumbs
• 1/2 cup BBQ sauce
• 1/4 cup apple juice