Chars Chicken Fried Steak  Recipe

Ingredients

• Ingredients:
• Char's Chicken Fried Steak
• I put this recipe on for those that may not have it.
• It is so good, we had it for lunch today. For LC it's just the best.
• The spices and Parmesan cheese take away the CarbQuick flavor.
• 2 big cube steaks
• 1-2 egg whites
• 2 tbs.Frank's hot sauce or your fav.
• CarbQuick
• 2 tbs. Parmesan cheese (approx)
• Garlic powder
• Onion powder
• Black pepper (opt)
• Bacon fat mixed with coconut oil (not virgin)
• Method:
• Put enough CarbQuick in shallow bowl to flour meat
• 2 tbs. Parmesan cheese
• Garlic and onion powder
• Black pepper if using
• Mix it up real good.
• Beat egg whites with the hot sauce
• Dunk meat in whites and let excess run off
• Press meat down hard on CQ mixture so that
• it adheres well. Place