Vegan Guacamole, Salsa & Tempeh Layered Dip | Canadian Living

Ingredients

• 2 small avocados , pitted and peeled
• 1 1/2 tablespoon olive oil
• 1 tablespoon plain dairy-free yogurt
• 1 tablespoon chopped fresh cilantro
• 1/2 clove garlic , finely chopped
• 1 dash hot pepper sauce
• 1/2 lime , juiced and zested
• salt and pepper
• corn chips
• 1 1/2 cup diced seeded tomatoes
• 1/4 cup chopped green onions
• 1 tablespoon olive oil
• 1 tablespoon toasted pine nuts
• 3/4 cups diced tempeh
• 2 tablespoons sodium-reduced soy sauce
• 2 tablespoons mirin
• 1 teaspoon Asian chili paste (such as sambal oelek)
• 1 teaspoon minced fresh ginger
• Iron 1 mg
• Fibre 8 g
• Sodium 250 mg
• Sugars 2 g
• Protein 7 g
• Calories 335
• Total fat 28 g
• Cholesterol 0 mg
• Saturated fat 4 g
• Total carbohydrate 13 g