Creamy Black Bean Taco Soup - Ontario Bean Growers

Creamy Black Bean Taco Soup - Ontario Bean Growers

ontariobeans.on.ca

Enjoy hearty, creamy black bean taco soup packed with flavor from jalapeños and spices. Serve with your favorite toppings like cheese, avocado, and cilantro for a satisfying meal any time.

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Ingredients

  • 2 Tbsp canola oil
  • 1 onion, diced
  • 3 garlic cloves, minced
  • 1-2 jalapeno peppers, membrane and seeds removed, minced
  • 1 Tbsp chili powder
  • 1 tsp ground cumin
  • 1 tsp ground coriander
  • 1 tsp dried oregano
  • 1 tsp smoked paprika
  • 1/2 tsp dry mustard powder
  • 2 (540 mL/19 oz) cans black beans, rinsed and drained
  • 1 (798 mL/28 oz) can diced tomatoes
  • 4 cups vegetable or chicken broth
  • zest and juice of 1 lime
  • 1/2 tsp salt
  • 1/2 tsp sugar
  • 1/4 tsp pepper
  • 1 (341 mL/12 oz) can corn
  • 1 zucchini, chopped
  • 125 g cream cheese, softened and torn into small pieces
  • 1/4 cup cilantro, chopped, plus more for garnish
  • Toppings: lime wedges, shredded cheddar cheese, chopped avocado, sour cream, tortilla chips

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