WINTER WARMERS -dishes for One 12/05/2020 | Two Old Ducks

Ingredients

• 1/2 cup cauliflower flour
• 1/2 cup besan flour / chickpea flour
• 1/2 tsp onion powder
• 1/2 tsp garlic powder
• 1 large handful baby spinach
• 1 large handful fresh herbs
• pinch sea salt and cracked pepper
• 300 ml water
• 1 tabs coconut oil for frying
• 1/2 onion, roughly chopped
• 1/4 cup coconut oil
• 1/4 bunch kale
• 3 cloves garlic
• 1 x 400 can cannellini beans, drained and rinsed
• 1 x 400 can tin tomatoes
• 1 tbsp ground cumin
• 1 tsp paprika
• pinch salt and pepper
• 1-2 eggs
• 50 gr goats cheese (you could use feta)
• 1/4 bunch parsley, roughly chopped
• 1/2 red chilli, roughly chopped
• 150 gr tofu, drained
• 2 tbsp sesame oil
• 1 clove garlic, grated
• 1 tsp grated ginger
• 1 chilli, finely chopped
• 3 bunches broccolini, trimmed
• 2 tbsp light soy sauce
• 30 gr roasted unsalted peanuts