Crunchy-Top Cauliflower | Canadian Living
This novel way of serving cauliflower pairs it with tomatoes and then blankets them under a crunchy golden topping. If the skillet is not ovenproof, wrap the handle in foil before you run it under...
Ingredients
- 1 can (19 oz/540 mL) stewed tomato with herbs and spices
- 1 head cauliflower cut into large florets
- 1/4 teaspoon salt
- 1/4 teaspoon pepper
- 3/4 cups fresh bread crumbs
- 2 tablespoons grated Parmesan cheese
- 2 tablespoons butter melted
- 1 tablespoon chopped fresh parsley
- Sodium 645 mg
- Protein 6 g
- Calories 160.0
- Total fat 8 g
- Cholesterol 21 mg
- Saturated fat 4 g
- Total carbohydrate 20 g
- Iron 14.0
- Folate 34.0
- Calcium 11.0
- Vitamin A 14.0
- Vitamin C 132.0
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