Scallop, Sweet Pepper and Zucchini Salad | Canadian Living
This colourful salad, topped with sweet, plump scallops, is perfect for a casual alfresco dinner. For a succulent, golden crust, pat the scallops dry before searing. Serve with flatbread, pita wedges...
Ingredients
- 1/4 cup extra-virgin olive oil
- 2 tablespoons red wine vinegar
- 1 teaspoon liquid honey
- 1 small clove garlic minced
- 3/4 teaspoons chopped fresh thyme
- 1/4 salt and pepper
- 1 yellow pepper diced
- 1 red pepper diced
- 1 orange pepper diced
- 1 zucchini diced
- half red onion diced
- 450 g jumbo scallops about 20
- 4 cups packed baby spinach
- Fibre 2 g
- Sodium 389 mg
- Sugars 6 g
- Protein 21 g
- Calories 253.0
- Total fat 15 g
- Cholesterol 43 mg
- Saturated fat 2 g
- Total carbohydrate 9 g
- Iron 27.0
- Folate 46.0
- Calcium 13.0
- Vitamin A 45.0
- Vitamin C 90.0
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