ASPARAGUS STIR FRY - TCM World

ASPARAGUS STIR FRY - TCM World

www.tcmworld.org

Asparagus has a warm essence which is good for the digestive system. It can also help relive inflammatory issues as well as releasing dampness.

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Ingredients

  • 1 tablespoon of oil
  • 3 slices of ginger
  • 1/2 teaspoon of salt
  • 4 stalks of asparagus cut into fourths
  • 1 red pepper, sliced (yellow or orange is fine too)
  • 1/4 teaspoon of mushroom powder
  • 1/3 teaspoon of sugar
  • Drizzle of soy sauce
  • Drizzle of wine

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