Healing Bone Broth Recipe
This magical elixir full of collagen and minerals is a yummy way to help your gut lining heal after rebalancing your gut microbiome.
Ingredients
- 1 – 2 lbs beef (grass-fed/finished) or pork bones (pasteur-rasised)
- Filtered water
- 1 onion
- 2 carrots
- 2 celery sticks
- 2 bay leaves
- ½ bunch parsley or cilantro (optional)
- 2 tbsp apple cider vinegar
- Pinch of whole black peppercorns
- Sea or Himalayan salt
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