Black Bean and Rice Mexi Burgers | MiNDFOOD Recipes
Black Bean and Rice Mexi Burgers. Try these simple and tasty Black Bean and Rice Mexi Burgers as a meat free, vegan burger alternative.
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Cooking tools:
- Food processor
- Kitchen scale
- Fine-mesh sieve
- Saucepan
- Nonstick skillet
- Chef's knife
- Cutting board
- Mixing bowl
- Measuring cup
- Measuring spoon
- Oven
- Baking sheet
- Parchment paper
- Stove
- Can opener
- Spatula
- Plate
Ingredients
- 140g (⅔ cup) short‑grain brown rice
- 400g tin black beans, drained, rinsed
- 2 spring onions, trimmed, finely chopped, plus extra, to serve
- 1 small green capsicum, trimmed, seeded, roughly chopped
- 1 jalapeño chilli, finely chopped (optional)
- Small handful coriander leaves, roughly chopped
- 1 tsp ground cumin
- 1/2 tsp paprika
- 1/4 tsp crushed garlic
- 15g (1/4 cup) nutritional yeast flakes
- 2 1/2 tbsp psyllium husk
- 2 1/2 tbsp tomato paste (concentrated puree)
- Sea salt
- freshly ground black pepper
- 2 1/2 tbsp coconut oil or grapeseed oil, to fry
- Chard leaves, sliced avocado, micro greens and lime wedges, to serve
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