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Nigerian Boiled Yam with Spinach & Mackerel
Keywords
- african
- weeknight dinner
- spicy
- main
- gluten free
- pescetarian
- comfort food
- fish
- savory
- for two
- vegetables
- sauteing
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Cooking tools:
- Chef's knife
- Cutting board
- Mixing bowl
- Pot
- Stove
- Colander
- Toothpick
Ingredients
- 1/2 Yam
- 200 g mackerel filet (tinned or smoked)
- 1 tsp salt
- 1 tbsp black pepper
- 300 g fresh spinach
- 3 tbsp red palm oil (unrefined)
- 1 onion
- 1/2 (alternatively for Black Pepper) Scotch Bonnet Pepper
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