Spiced Carrot Oat Muffins on BakeSpace.com

Ingredients

• 1 1/2 cups whole wheat flour
• 2 cups shredded carrots
• 1 cup unsweetened soy or almond milk
• 1/4 cup old fashioned oats
• 1/4 cup flaxmeal
• 1/4 cup applesauce
• 1/4 cup coconut oil, melted
• 1/4 cup pure maple syrup
• 2 tsp ground cinnamon
• 2 tsp pure vanilla extract
• 1 tsp baking powder
• 1/2 tsp salt
• 1/2 tsp nutmeg
• 1/2 tsp ginger