Ultimate Speedy Chicken Quesadillas

Ingredients

• 1 cup cooked chicken, shredded (approx. 150g)
• 1 cup shredded cheese (cheddar, Monterey Jack, or a blend) (approx. 100g)
• 1/2 cup bell pepper, diced (approx. 75g)
• 1/2 cup onion, diced (approx. 75g)
• 4 medium flour tortillas (8 inches, approx. 20cm)
• 2 tablespoons olive oil (30ml)
• 1 teaspoon chili powder (2g)
• 1/2 teaspoon cumin (1g)
• Salt and pepper to taste