Sweet & Sour Tofu

Ingredients

• 1 cup uncooked brown rice
• 1/3 cup low-sodium vegetable broth
• 2 tbsp rice vinegar
• 2 tbsp ketchup
• 1 tbsp low-sodium soy sauce
• 1 tbsp brown sugar
• 2 tsp cornstarch
• 1 tbsp canola or grapeseed oil
• 1 block firm tofu ((about 450 g), sliced into 1-in. cubes)
• 1 red bell pepper (thinly sliced)
• 2 cups broccoli florets
• 3 green onions (white and green parts, thinly sliced)
• 2 garlic cloves (minced)
• 1 tbsp ginger (minced)
• 1 cup pineapple chunks
• 6 bunches baby bok choy (thinly sliced)
• 1/3 cup unsalted cashews