Healing and solitude: journey to wellness - WellBeing Magazine
My personal healing journey started recently, The process of becoming my own friend however, that has been years in the making.
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Cooking tools:
- Mixing bowl
- Chef's knife
- Cutting board
- Grater
- Measuring cup
- Measuring spoon
- Baking sheet
- Oven
Ingredients
- 2 cups cooked cooled Quinoa – always rinse really well before cooking
- 1 cup bean sprouts – I used adzuki which was lovely with the quinoa
- 2 carrots – grated or Julienned
- handful almonds – activated, toasted and chopped
- handful fresh parsley – chopped
- handful fresh mint – chopped
- ¼ piece of preserved lemon – sliced lengthways
- 2 tbsp goji berries
Ready to cook this?
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