Healing and story: journey to wellness - WellBeing Magazine

Healing and story: journey to wellness - WellBeing Magazine

www.wellbeing.com.au

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Ingredients

  • 1 medium cauliflower
  • zest and juice of 1 lemon plus one lemon in wedges to serve
  • Extra virgin olive oil
  • 1 red onion
  • pinch saffron
  • 4 garlic cloves – crushed
  • 1 tsp smokey paprika
  • pinch sea salt
  • large handful fresh mint – chopped
  • large handful fresh parsley – chopped
  • 1 red capsicum – diced
  • 1 green capsicum – diced
  • 250 gm cherry tomatoes
  • 200 gm fresh peas or beans (I used sugar snap peas)
  • 300 gm fresh prawns – cooked and peeled
  • 1 dozen fresh mussels – debearded and steamed open

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