Healing Foods (for after the holidays)

Name: Healing Foods (for after the holidays)
Ingredients: 1 cup quinoa (rinsed and soaked *); 1-1/2 cups pure water; 1 cup dried apricots (sliced); 1/2 pound asparagus (cut into bite sized pieces (or other vegetables from your pantry)); 2 tablespoons balsamic vinegar; 1 tablespoon extra virgin olive oil; sea salt (to taste); pepper; 1 cup chickpeas (soaked and rinsed**); 1/4 cup feta cheese (crumbled ); 1 handful walnuts (chopped); 1 clove garlic (chopped); 1 teaspoon raw honey; 1 teaspoon mustard

traditionalcookingschool.com

Holiday celebrations can be hard on our bodies. Eating foods prepared in other kitchens often means we're consuming ingredients that are not necessarily nourish

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Ingredients

1 cup quinoa (rinsed and soaked *)
1-1/2 cups pure water
1 cup dried apricots (sliced)
1/2 pound asparagus (cut into bite sized pieces (or other vegetables from your pantry))
2 tablespoons balsamic vinegar
1 tablespoon extra virgin olive oil
sea salt (to taste)
pepper
1 cup chickpeas (soaked and rinsed**)
1/4 cup feta cheese (crumbled )
1 handful walnuts (chopped)
1 clove garlic (chopped)
1 teaspoon raw honey
1 teaspoon mustard