Groenten Zonder Grenzen - Poha

Groenten Zonder Grenzen - Poha

www.groentenzondergrenzen.nl

[1]: You can add a pinch of salt to make them sweat [2] You can pre-fry the vegetables in another pan and add them once half-cooked.

View full recipe on www.groentenzondergrenzen.nl

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Cooking tools:

  • Skillet
  • Pan
  • Stove
  • Chef's knife
  • Cutting board
  • Spatula
  • Spoon

Ingredients

  • 1 cup rice flakes "poha" (medium as they cook faster, you don’t need to soak them)
  • 1 cup diced onions
  • 1/3 cup potatoes
  • 1/3 cup green Beans
  • 1/3 cup carrots
  • (Optional) green peas
  • Peanuts or mixed seeds such as sunflower flax or pumpkin seeds
  • 2 tablespoons lemon juice
  • 1/4 cup fresh coriander
  • 1 teaspoon mustard seeds
  • 8 green Curry leaves (if you managed to find them)
  • (Optional) 1 teaspoon green chilies or chili powder
  • Salt to taste
  • 1/2 teaspoon turmeric

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