Quick Steamed Fish Fillets with Potatoes and Asparagus – Keep Well Society

Quick Steamed Fish Fillets with Potatoes and Asparagus – Keep Well Society

www.keepwellsociety.ca

Quick Steamed Fish Fillets with Potatoes and AsparagusIngredients½ cup small new potatoes½ cup asparagus or green beans (cut into 2" pieces)1 - 4oz fish fillet

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Ingredients

  • ½ cup small new potatoes
  • ½ cup asparagus or green beans (cut into 2" pieces)
  • 1 - 4oz fish fillet
  • 2 tbsp chopped fresh tomatoes
  • ¼ tsp dried basil
  • black pepper to taste
  • ½ tsp non-hydrogenated soft-tub margarine (or butter)
  • ½ tsp lemon juice
  • salt-free seasoning

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