Heart Healthy Butternut Squash Dip

Heart Healthy Butternut Squash Dip

healthecooks.com

This creamy butternut squash dip is the easy, cheesy, and heart-healthy way to make a tasty snack or appetizer. Tangy goat cheese, pumpkin seeds, and black pepper combine for big flavor in this...

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Ingredients

  • 1 butternut squash (about 2 lbs)
  • 2 Tbsp olive oil
  • 1/8 tsp salt
  • Black pepper to taste
  • 4 oz goat cheese
  • 1 Tbsp pumpkin seeds
  • Rice chips (optional)

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