Mince Stuffed Eggplant – Rapid Loss

Ingredients

• 1 eggplant, cut the top and bottom off then through the middle to make 2 cylinder pieces. (136 cals)
• 200g extra lean beef mince (270 cals)
• 1 tbsp. of dried mixed herbs (2 Cals)
• 2 tsp. of black pepper (0 cals)
• 1 tsp. of chilli powder, optional (0 cals)
• 1/4 cup of tomato paste (59 cals)
• 1 tsp. of extra virgin olive oil (119 cals)
• 50g feta cheese, crumbled (110 cals)