Stewed Root Veggies with Cranberries | Dr. Gabe Mirkin on Fitness, Health and Nutrition

Stewed Root Veggies with Cranberries | Dr. Gabe Mirkin on Fitness, Health and Nutrition

drmirkin.com

Stewed Root Veggies with Cranberries | Tender vegetables in a flavorful broth, topped with cranberries and dairy-free options. Perfect for heart health!

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Ingredients

  • 1 large onion, chopped
  • 4 cloves garlic, minced
  • 2 carrots, sliced
  • 2 parsnips, sliced
  • 2 cups peeled, diced celery root
  • 1 large or 2 small sweet potatoes, cut in 1/2" chunks (peel if the skin is tough)
  • 4 cups bouillon
  • 1 tablespoon mild curry powder
  • 1 cup vanilla yogurt or soy milk (optional)
  • 1/2 cup dried cranberries

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