Quinoa Egg Breakfast Muffins - High in protein! | Kroll's Korner

Name: Quinoa Egg Breakfast Muffins - High in protein! | Kroll's Korner
Total time: 40 min
Ingredients: 1 cup quinoa (will yield ~3 cups cooked quinoa); 1 1/2 cups cheese (Colby Jack, Monterey Jack, or cheddar cheese are good options); 4 large eggs; 2 cloves garlic, minced; 1 tsp. salt; 1 1/2 cups fresh baby spinach, chopped

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Quinoa Egg Muffins packed with wholesome protein goodness from the quinoa and eggs. They're perfect for on-the-go breakfasts or meal prep!

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Ingredients

1 cup quinoa (will yield ~3 cups cooked quinoa)
1 1/2 cups cheese (Colby Jack, Monterey Jack, or cheddar cheese are good options)
4 large eggs
2 cloves garlic, minced
1 tsp. salt
1 1/2 cups fresh baby spinach, chopped