Kale to “Push the Week” | Sukuma Wiki
Sukuma Wiki: Kale stewed in tomato broth and onion, stretched throughout the week in Kenya. Simple, affordable, and delicious. Perfect for stretching resources and satisfying your cravings.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at globaltableadventure.com.
Cooking tools:
- Chef's knife
- Cutting board
- Skillet
- Wok
- Measuring cup
- Wooden spoon
- Stove
- Serving bowl
Ingredients
- vegetable oil
- 1 large onion
- 2 small tomato
- 1 bunch kale ((about a dozen stalks))
- 1 cup broth ((chicken or beef or vegetable))
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