Low FODMAP Pad Thai - FODMAP Everyday

Low FODMAP Pad Thai - FODMAP Everyday

www.fodmapeveryday.com

The BEST Low FODMAP Pad Thai! Even better than restaurant versions! Check out this and our other Low FODMAP professional developed recipes.

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Ingredients

  • 10 ounces (280 g) medium sized rice stick noodles, (1/4-inch (6 mm) thickness)
  • 1/4 cup (4 g) roughly chopped cilantro
  • 1/4 cup (37 g) chopped dry-roasted peanuts
  • 1/4 cup (16 g) chopped scallions, (green parts only)
  • 2 limes, (cut into wedges and 1 tablespoon lime juice squeezed, ready to use and set aside)
  • 1/3 cup (75 ml) fish sauce
  • 1/4 cup (60 ml) ketchup, (with no HFCS (high fructose corn syrup))
  • 3 tablespoons water
  • 1 1/2 tablespoons sugar
  • 1 tablespoon lime juice, (reserved from above)
  • 1/4 teaspoon to 1/2 teaspoon chilli powder, (ground red serrano chiles)
  • 1/4 cup (60 ml) Low FODMAP Garlic-Infused Oil, made with vegetable oil, or purchased equivalent, divided
  • 1 pound (455 g) large shrimp ((26 to 30 count), defrosted and peeled)
  • 4 large eggs, (lightly beaten)
  • 3 cups (312 g) mung bean sprouts, (divided)

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