Wild Mushroom and Barley Salad - Sarah Graham Food

Wild Mushroom and Barley Salad - Sarah Graham Food

sarahgraham.co.za

Wild Mushroom and Barley Salad: A budget-friendly, wholesome dish with a herby, creamy dressing. Perfect for lunch or dinner, packed with flavor and versatility.

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Ingredients

  • 2 Tbsp crème fraîche Salt, to taste
  • 3 Tbsp olive oil
  • 1 tsp lemon zest
  • 1 Tbsp lemon juice (or more to taste)
  • 1 Tbsp red wine vinegar
  • 2 tsp runny honey
  • Small handful parsley, roughly chopped
  • Small handful dill or basil, roughly chopped
  • Salt, to taste
  • 1 cup pearled barley
  • 1 Tbsp butter
  • 1-2 tsp olive oil
  • 250g mixed wild mushrooms, roughly chopped or torn
  • 1 clove garlic, minced
  • 2 tsp honey
  • 1 Tbsp balsamic vinegar
  • 100g baby spinach leaves, rinsed
  • 100g feta cheese (or goats cheese)
  • 1 Tbsp each chopped fresh mint, basil and parsley
  • Salt and freshly ground black pepper, to taste

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