Fried Tofu and Vegetables - Christina Cooks

Fried Tofu and Vegetables - Christina Cooks

www.christinacooks.com

Enjoy a colorful, versatile dish with crispy fried tofu and a medley of vegetables in this protein-rich recipe from Christina Cooks. Perfect for health-conscious families.

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Ingredients

  • ½ cup avocado oil
  • 2 tablespoons soy sauce
  • 2 tablespoons brown rice syrup
  • 1 pound extra firm tofu, cut into 1-inch cubes
  • Avocado oil
  • 1 small leek, split lengthwise, rinsed free of dirt, thinly sliced
  • 2–3 cloves fresh garlic, minced
  • 1-inch piece fresh ginger, very thin matchstick pieces
  • Soy sauce
  • 1 medium zucchini, thin matchstick pieces
  • 1 medium carrot, thin matchstick pieces
  • 1 medium yellow squash, thin matchstick pieces
  • 8 fresh shiitake mushrooms, thinly sliced
  • 1 roasted red bell pepper, thinly sliced
  • 1 tablespoon tomato paste
  • Generous pinch crushed red pepper flakes
  • ¼ cup spring or filtered water
  • 2–3 whole fresh green onions, thinly sliced on the diagonal

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