Mediterranean Chicken Salad with Spinach and Orzo - alive magazine
This salad packs a protein punch with loads of flavour to boot. Orzo is a type of pasta that is light and chewy—not as heavy as other types of pasta.
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Cooking tools:
- Oven
- Mixing bowl
- Parchment paper
- Baking sheet
- Pot
- Colander
- Whisk
- Chef's knife
- Cutting board
- Measuring cup
- Measuring spoon
- Kitchen scale
- Serving bowl
- Tongs
- Spoon
Ingredients
- 17 oz (500 g) organic chicken breasts
- Sea salt
- black pepper
- 1 cup (250 mL) dried organic whole wheat or gluten-free orzo
- 1/2 cup (125 mL) extra-virgin olive oil, divided
- 2 garlic cloves, minced
- 3 Tbsp (45 mL) minced fresh basil
- 1 small shallot, minced
- 1 Tbsp (15 mL) minced fresh thyme
- 3 Tbsp (45 mL) balsamic vinegar
- 3 oil-packed sun-dried tomatoes, minced
- 8 oz (225 g) bag spinach
- 1 1/2 cups (350 mL) halved heirloom cherry tomatoes
- 1/4 cup (60 mL) crumbled goat cheese
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