Women’s Health Smoothie -

Women’s Health Smoothie -

lifewaykefir.com

The recipe is a celebration of women. It’s about nourishing yourself as you are because we love who you are right here, right now.

View full recipe on lifewaykefir.com

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at lifewaykefir.com.

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Ingredients

  • 1 cup Lowfat Plain Kefir
  • 3 tbsp chia seeds
  • 1/4 cup walnuts
  • 1/2 cup packed spinach
  • 1 cup blueberries
  • 1/2 avocado
  • 1/2 banana

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