Black Bean and Chicken Enchiladas with Pumpkin Cream Sauce – UC Davis Health Office of Wellness Educ
Explore a flavorful blend of tender chicken, black beans, and pumpkin cream sauce in these nutritious Enchiladas. Packed with vitamins A and C, fiber, and essential minerals, they offer a healthy...
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Ingredients
- 1 tbsp olive oil or cooking oil
- 1 small yellow onion, sliced
- 3 cloves garlic, minced
- 12 ounces (about 354.88 ml) pre-cooked chicken, shredded
- 3 cups Guajillo Pumpkin Sauce (recipe below)
- 1 (12-oz) can black beans, drained and rinsed
- 2 cups fresh spinach
- 1 lime, juiced
- 1 cup cilantro, chopped
- 8 ounces cheese of your choice (cheddar, Monterey jack, pepper jack)
- 1 package 8-inch tortillas (8-10 each) corn or flour
- 1 cup fire roasted tomatoes
- 1 (15 oz) can pumpkin puree
- 1/2 cup chicken or vegetable stock
- 1/2 cup Greek yogurt or sour cream
- 1 whole chipotle pepper in adobo + 1 tbsp adobo sauce
- 2 tbsp apple cider vinegar
- 1 tsp ground coriander
- ½ tsp ground cumin
- 2 tsp smoked paprika
- ½ tsp ground nutmeg
- 2 tbsp maple syrup, brown sugar, or honey
- Optional: 1-2 tbsp pumpkin spice seasoning
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