Pumpkin Soup | ACT Nutrition Support Service
1 tablespoon olive oil1 onion1kg Kent pumpkin½ teaspoon ground cumin⅓ cup yellow split peas1 litre vegetable stock, salt reduced1 x 400g can reduced fat evaporated milk Finely dice onion. Peel and...
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at actnss.org.
Cooking tools:
- Food processor
- Immersion blender
- Pot
- Stove
- Chef's knife
- Cutting board
- Peeler
- Measuring spoon
- Measuring cup
- Can opener
- Spoon
Ingredients
- 1 tablespoon olive oil
- 1 onion
- 1kg Kent pumpkin
- ½ teaspoon ground cumin
- ⅓ cup yellow split peas
- 1 litre vegetable stock, salt reduced
- 1 x 400g can reduced fat evaporated milk
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