Stuffed Capsicums with Lamb — Good Chef Bad Chef

Ingredients

• 4 capsicums – combination of red and yellow ideally, halved lengthways
• 250g lean lamb mince
• 1 brown onion, finely chopped
• 2 garlic cloves, finely chopped
• 1 cup cooked barley
• 1 tsp sweet Hungarian paprika
• Salt & pepper, to season
• 2-3 cups of tomato juice (aim low salt)
• 5 mushrooms sliced thinly
• 1 small zucchini grated; fluid squeezed out