Pan-Fried Sole with Nectarine BBQ Sauce and Carrot-Raisin Slaw
Good ol’ fashioned fish fry, coming right up! For this Southern meal, we dish out cornmeal-crusted fish topped with sah-weet nectarines and tangy South Carolina BBQ sauce.
Keep recipes from your favorite sites together, ready for your next meal. Create a free account or sign in to save this recipe using the Save Recipe button above. For the cooking instructions, visit the original recipe at sunbasket.com.
Cooking tools:
- Grater
- Peeler
- Chef's knife
- Cutting board
- Mixing bowl
- Measuring spoon
- Saucepan
- Fork
- Skillet
- Spatula
- Paper towel
- Plate
- Spoon
- Stove
- Paring knife
Ingredients
- 1 wedge organic green or other cabbage (about 7 ounces)
- 3 ounces organic shredded carrots
- ¼ cup golden raisins
- Sunbasket coleslaw dressing (sour cream - mayo - apple cider vinegar - scallions - sugar - celery seeds - kosher salt)
- 1 organic Granny Smith or other apple
- Carolina BBQ sauce
- 1 egg
- Sunbasket cornmeal blend (cornmeal - all purpose flour)
- Fish options:
- 2 sustainably raised skinless tilapia fillets (about 5½ ounces each)
- 2 wild skin-on snapper fillets (about 6 ounces each)
Ready to cook this?
Turn these ingredients into a shopping list you can check off as you shop.
Free account required. Already a member? You can sign in on the next step.
More Like This
Pan-Fried Sole with Nectarine BBQ Sauce and Carrot-Raisin Slaw
sunbasket.com
Pan-Cooked Sole with Zucchini and Puttanesca Sauce
sunbasket.com
South Carolina BBQ Pork Sliders with Carrot and Raisin Slaw
sunbasket.com
Roasted Sole with Caramelized Onions and Fried Shallot–Olive Tapenade
sunbasket.com
BBQ Meatloaf With Rosemary-Roasted Potatoes and Garlicky Greens
sunbasket.com
BBQ Pork Chops and Broccoli Slaw with Raisins and Walnuts
sunbasket.com
SoCal Fish Tacos with Zesty Lime Yogurt and Carrot-Cabbage Slaw
sunbasket.com
Spiced Sole with Sesame-Zucchini Fries and Tomato Aioli
sunbasket.com