Marina’s Hamin (Cholent) | Challenge 22

Ingredients

• ½ cup dry white beans (or 90 g)
• ½ cup dry chickpeas (or 100 g)
• ½ cup wheat kernels (or 170 g)
• ½ cup grits (or 85 g)
• 1 onion
• 2 tbsp oil (ideally canola)
• 4 potatoes, cut into quarters
• 3-6 garlic cloves
• ¼ cup soy sauce (or 60 g), or 1 tsp salt, or 1-2 tbsp of vegan broth or stock powder
• 1 tbsp date syrup (not essential)
• 1 tsp paprika
• 1 tsp cumin
• ½ tsp black pepper
• ½ tsp salt