Fitter Food | Recipe | Asian Eggs with Carrot Apple and Ginger

Fitter Food | Recipe | Asian Eggs with Carrot Apple and Ginger

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Cooking tools:

  • Grater
  • Chef's knife
  • Cutting board
  • Skillet
  • Stove
  • Measuring spoon
  • Measuring cup
  • Mixing bowl
  • Spatula
  • Plate
  • Serving bowl
  • Fork
  • Whisk
  • Citrus press
  • Paring knife
  • Saucepan
  • Aluminum foil

Ingredients

  • 1 tbsp. olive oil, for cooking
  • 1 clove garlic, finely chopped
  • Handful kale, finely chopped
  • 2 handfuls spinach
  • 4 shitake mushrooms, sliced
  • 3 chestnut mushrooms, sliced
  • 4–5 cherry tomatoes
  • 2 eggs
  • Black sesame seeds (optional)
  • 25ml tamari sauce
  • 25ml rice or apple cider vinegar
  • 1 small apple, grated
  • 1 small carrot, grated
  • Juice of 1 lime
  • Dice sized chunk ginger, grated
  • ¼ tsp. onion powder

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