Veggie Kofte and Tahini Sauce | The Doctor's Kitchen

Veggie Kofte and Tahini Sauce | The Doctor's Kitchen

www.thedoctorskitchen.com

A veggie version of a traditionally meat heavy dish, made with gorgeous herbs and spices plus a quick salad and quality fat tahini sauce to serve.

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Ingredients

  • caraway seeds
  • cumin (ground)
  • coriander (ground)
  • red chilli flakes
  • black beans (can), drained and rinsed
  • white onion, finely diced
  • parsley, chopped
  • garlic cloves, grated
  • almonds (ground) or almond flour
  • baby tomatoes, roughly chopped
  • cucumber, chopped
  • lemon, zest and juice plus extra, for serving
  • tahini
  • extra virgin olive oil
  • sumac
  • wholegrain flatbread

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