Spaghetti Squash & Mushroom Hash - Prescribe Nutrition
Roast spaghetti squash until tender, then mix with sautéed mushrooms, onions, and kale for a low-carb, flavorful hash packed with nutrients.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at prescribe-nutrition.com.
Ingredients
- 1 spaghetti squash
- 1 ½ tbsp olive oil (divided)
- sea salt (5 big pinches)
- ¾ cup chopped mushrooms
- 2 tbsp minced white or yellow onion
- 1 garlic clove (peeled, minced)
- 4 kale leaves (center ribs removed, sliced into ribbons)
- 1 tsp red wine vinegar
- ¼ tsp black pepper
- 2 organic eggs
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