Heart Healthy Asparagus and Sausage Egg Cups
Asparagus and Sausage Egg Cups make healthy, portable, and keto-friendly breakfast. With plenty of protein and Italian-inspired flavor, these egg “muffins� are a healthy alternative to...
Ingredients
- 4 asparagus spears
- 8 large eggs
- 1/2 cup skim milk
- 1/2 tsp black pepper
- 1/8 tsp salt
- 4 oz crumbled turkey sausage, cooked
- 1/3 cup grated Parmesan cheese
- 2 Tbsp chopped fresh basil
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