Keto Sausage and Egg Muffin Cups Recipe | @Atkins

Ingredients

• 12 ounces Italian pork sausage
• 2/3 pound ground turkey
• 2/3 cup (99g) chopped red bell pepper
• 13 large eggs, divided
• 1 tablespoon dried parsley
• 1/2 teaspoon salt
• 1/4 teaspoon black pepper
• 1/4 teaspoon dried thyme leaves
• 1/4 teaspoon paprika
• 1/8 teaspoon ground nutmeg
• 1/8 teaspoon red or cayenne pepper