Recipe: <!-- -->Tangy Bean Salad with Carrots and Green Onions<!-- --> | Whole Foods Market

Recipe: <!-- -->Tangy Bean Salad with Carrots and Green Onions<!-- --> | Whole Foods Market

www.wholefoodsmarket.com

For a delicious lunch, fill whole-grain pita bread halves with this tangy bean salad and top with shredded lettuce. It's delicious on its own, too.

View Original

Share this recipe:

Ingredients

  • 3 tablespoons cider vinegar or rice vinegar
  • 1 tablespoon low-sodium tamari
  • 1 teaspoon mustard, preferably German
  • 1 tablespoon tahini
  • 2 1/2 cups cooked and drained no-salt-added chickpeas or cannellini beans
  • 1/2 cup thinly sliced green onions
  • 1/2 cup grated carrots
  • 1/2 bunch fresh flat-leaf parsley, chopped

More Like This