Swiss Chard with Chicken Recipe | Heart Healthy

Swiss Chard with Chicken Recipe | Heart Healthy

healthecooks.com

Savor this heart-healthy Grilled Chicken with Swiss Chard made light and juicy in a savory tomato sauce. It's a tasty low-sodium grilled chicken dinner.

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Ingredients

  • 1 Tbsp olive oil plus 2 tsp olive oil
  • 1 small onion, chopped
  • 2 garlic cloves, minced
  • 1/4 cup balsamic vinegar
  • 4 medium tomatoes, diced
  • 1/4 tsp dried thyme
  • 1 cup water
  • 1/2 tsp salt
  • 1/4 tsp black pepper
  • 2 cups shredded Swiss chard
  • 4 boneless, skinless chicken breasts (4 oz each), grilled and sliced

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