PORTUGUESE-STYLE CHICKEN - Trois fois par jour

PORTUGUESE-STYLE CHICKEN - Trois fois par jour

www.troisfoisparjour.com

Portuguese-style chicken perfect for people with diabetes, ideal for lunch events—now featured on our Diabetes section. Photo by Cindy Boyce.

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Ingredients

  • 10 whole boneless chicken thighs
  • 5 Yukon Gold potatoes, diced in 2 cm pieces
  • 2 onions, sliced in strips
  • Salt & pepper, as preferred
  • 1/3 cup of vegetable oil
  • 4 garlic cloves, chopped
  • The juice from 2 limes
  • 2 – 3 tablespoon of piri-piri sauce (Spicy sauce available in grocery stores)
  • 1 tablespoon of sweet paprika
  • 1 tablespoon of fresh ginger, chopped

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